Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with tender, roasted broccoli and a serving of fluffy quinoa. A light drizzle of olive oil and a squeeze of lemon enhance the flavors without overwhelming the clean, wholesome ingredients.

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NUTRITION

365kcal
Protein
40.3g
Fat
9.2g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli Florets

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add a squeeze of lemon juice to marinate briefly.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly charred.

  • 7

    Prepare cooked quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa, and finish with an extra drizzle of lemon juice if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with tender, roasted broccoli and a serving of fluffy quinoa. A light drizzle of olive oil and a squeeze of lemon enhance the flavors without overwhelming the clean, wholesome ingredients.

NUTRITION

365kcal
Protein
40.3g
Fat
9.2g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli Florets

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add a squeeze of lemon juice to marinate briefly.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly charred.

  • 7

    Prepare cooked quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa, and finish with an extra drizzle of lemon juice if desired.