Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Non-Fat Greek Yogurt (227g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (74g); 10 Raw Almonds (14g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and satisfying parfait layered with creamy plain non-fat Greek yogurt, tender mixed berries, crunchy raw almonds, and a hint of vanilla whey protein, finished with a drizzle of honey for a touch of natural sweetness. A perfect dessert that balances rich texture with vibrant flavors.

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NUTRITION

Protein

36.5g

Fat

7.7g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Non-Fat Greek Yogurt (227g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (74g)

10 Raw Almonds (14g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the plain non-fat Greek yogurt with the vanilla whey protein powder until well combined and smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the raw almonds on top of the berries for crunch.
5
Top with the remaining yogurt mixture, then finish with a drizzle of honey.
6
Serve immediately and enjoy your protein-packed dessert parfait.