Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. The dish is lightly seasoned and accented with a hint of olive oil, making it a satisfying, clean meal to energize your day.

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NUTRITION

392kcal
Protein
39.5g
Fat
10.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa by cooking it according to the package instructions and set aside.

  • 5

    Preheat the oven to 425°F for the broccoli.

  • 6

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, then spread it on a baking sheet.

  • 7

    Roast the broccoli in the oven for 12-15 minutes until the edges are slightly crispy.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. The dish is lightly seasoned and accented with a hint of olive oil, making it a satisfying, clean meal to energize your day.

NUTRITION

392kcal
Protein
39.5g
Fat
10.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa by cooking it according to the package instructions and set aside.

  • 5

    Preheat the oven to 425°F for the broccoli.

  • 6

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, then spread it on a baking sheet.

  • 7

    Roast the broccoli in the oven for 12-15 minutes until the edges are slightly crispy.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.