Name: High-Protein Cheesecake Mousse with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 g Nonfat Greek Yogurt; 113 g Low-Fat Cottage Cheese (1/2 cup); 56 g Light Cream Cheese (2 oz); 1 teaspoon Honey; 1/2 teaspoon Vanilla Extract

High-Protein Cheesecake Mousse with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Cheesecake Mousse with Greek Yogurt

Indulge in a delectably smooth and creamy cheesecake mousse that blends nonfat Greek yogurt, low-fat cottage cheese, and light cream cheese for a high-protein twist on a classic dessert. A touch of honey and vanilla extract enhances the natural sweetness, making it a guilt-free treat that satisfies your dessert cravings while keeping you on track with your protein and calorie goals.

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NUTRITION

Protein

39g

Fat

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

200 g Nonfat Greek Yogurt

113 g Low-Fat Cottage Cheese (1/2 cup)

56 g Light Cream Cheese (2 oz)

1 teaspoon Honey

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Combine the Greek yogurt, cottage cheese, and light cream cheese in a blender or food processor.
2
Add the honey and vanilla extract to the mixture.
3
Blend until the mixture is completely smooth and creamy, ensuring there are no lumps.
4
Taste and adjust sweetness if desired by adding a little more honey.
5
Chill the mousse in the refrigerator for at least 1 hour to let the flavors meld and to achieve a firmer texture.
6
Serve chilled in small dessert cups, and enjoy your high-protein cheesecake mousse.