Name: Crispy Baked Chicken Legs with Garlic Roasted Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 Chicken Leg (200g); 1.5 cups Green Beans (150g); 0.75 tbsp Olive Oil; 2 cloves Garlic; 1 tsp Paprika; 1 tsp Dried Thyme; Salt and Pepper (to taste)

Crispy Baked Chicken Legs with Garlic Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Legs with Garlic Roasted Green Beans

Enjoy a well-balanced meal featuring a perfectly seasoned, crispy baked chicken leg paired with tender, garlicky roasted green beans. This dish delivers a satisfying crunch with every bite while offering a burst of aromatic garlic and herbs, making it a delicious option for a nutritious dinner.

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NUTRITION

Protein

37.8g

Fat

26.5g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

1 Chicken Leg (200g)

1.5 cups Green Beans (150g)

0.75 tbsp Olive Oil

2 cloves Garlic

1 tsp Paprika

1 tsp Dried Thyme

Salt and Pepper (to taste)

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PREPARATION

1
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
2
In a small bowl, mix olive oil, minced garlic, paprika, dried thyme, salt, and pepper.
3
Pat the chicken leg dry with paper towels. Rub half of the oil and spice mixture all over the chicken leg.
4
Place the chicken leg on the baking sheet. Brush the remaining mixture over the chicken for extra flavor.
5
Arrange the green beans around the chicken leg on the baking sheet. Drizzle any remaining oil from the bowl over the green beans and toss them gently to coat evenly.
6
Bake for 35-40 minutes, ensuring the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.
7
Remove from oven and let rest for a few minutes before serving.