YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Brown Rice
Enjoy a perfectly seared salmon fillet paired with crisp steamed green beans and hearty brown rice. This balanced dish offers a delightful mix of textures and flavors, with the rich, buttery salmon complementing the natural sweetness of the green beans and the nutty undertone of brown rice.
INGREDIENTS
6 oz Salmon Fillet
1 cup Green Beans
1/2 cup cooked Brown Rice
PREPARATION
Pat the salmon fillet dry with paper towels and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat with a drizzle of olive oil or cooking spray until shimmering.
Place the salmon fillet skin-side down in the skillet and sear for about 3-4 minutes until the skin is crispy.
Flip the salmon carefully and cook for an additional 3-4 minutes until the salmon is just cooked through and flaky.
While the salmon is cooking, steam the green beans until tender-crisp, about 4-5 minutes.
Prepare the brown rice if not already cooked; if using pre-cooked rice, gently reheat it.
Plate the salmon with the steamed green beans and brown rice on the side and serve immediately.