Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring perfectly grilled chicken breast, hearty quinoa, and crispy roasted broccoli drizzled with a hint of olive oil. This dish brings a delightful medley of textures and subtle savory flavors, making it an energizing meal for your day.

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NUTRITION

386kcal
Protein
40g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-18 minutes until the edges become slightly crispy.

  • 6

    Prepare quinoa according to package instructions, typically by simmering in water until fluffy.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil if desired, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring perfectly grilled chicken breast, hearty quinoa, and crispy roasted broccoli drizzled with a hint of olive oil. This dish brings a delightful medley of textures and subtle savory flavors, making it an energizing meal for your day.

NUTRITION

386kcal
Protein
40g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-18 minutes until the edges become slightly crispy.

  • 6

    Prepare quinoa according to package instructions, typically by simmering in water until fluffy.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil if desired, and serve warm.