Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Full-Fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a velvety blend of creamy full-fat Greek yogurt and vanilla whey protein, gently folded with mixed berries and chia seeds, offering a refreshing balance of tart and sweet with a subtle crunch. This mousse delights the palate with its smooth texture and vibrant flavors—a perfect, guilt-free dessert indulgence.

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NUTRITION

Protein

34.5g

Fat

13.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Full-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, add the full-fat Greek yogurt.
2
Mix in the vanilla whey protein powder until fully incorporated and smooth.
3
Gently fold in the chia seeds, ensuring an even distribution throughout the mixture.
4
Carefully stir in the mixed berries to preserve their shape and burst of flavor.
5
Drizzle the teaspoon of honey over the top and lightly mix it into the mousse.
6
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to swell and flavors to meld.
7
Serve chilled and enjoy this silky, refreshing dessert.