Turkey Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Turkey Spinach Scramble with Cottage Cheese

Enjoy a savory turkey and egg scramble subtly elevated with fresh spinach and a dollop of creamy cottage cheese. Drizzled with olive oil and accented with ripe avocado, this satisfying breakfast delivers balanced flavors and textures that energize your morning.

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NUTRITION

401kcal
Protein
32.2g
Fat
30.1g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

2 oz Ground Turkey (93% lean)

1 Large Whole Egg

2 Large Egg Whites

1 cup Raw Spinach

1/4 cup Low-Fat Cottage Cheese

1 tbsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey and cook until it begins to brown, breaking it up into small pieces.

  • 3

    Stir in the raw spinach and cook until wilted.

  • 4

    In a bowl, whisk together the whole egg and egg whites, then pour over the turkey and spinach mixture.

  • 5

    Allow the eggs to set slightly, then gently scramble until fully cooked.

  • 6

    Remove from heat and stir in the low-fat cottage cheese for creaminess.

  • 7

    Plate the scramble and top with sliced or diced avocado.

  • 8

    Serve warm and enjoy a nutrient-packed breakfast.

Turkey Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Turkey Spinach Scramble with Cottage Cheese

Enjoy a savory turkey and egg scramble subtly elevated with fresh spinach and a dollop of creamy cottage cheese. Drizzled with olive oil and accented with ripe avocado, this satisfying breakfast delivers balanced flavors and textures that energize your morning.

NUTRITION

401kcal
Protein
32.2g
Fat
30.1g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

2 oz Ground Turkey (93% lean)

1 Large Whole Egg

2 Large Egg Whites

1 cup Raw Spinach

1/4 cup Low-Fat Cottage Cheese

1 tbsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey and cook until it begins to brown, breaking it up into small pieces.

  • 3

    Stir in the raw spinach and cook until wilted.

  • 4

    In a bowl, whisk together the whole egg and egg whites, then pour over the turkey and spinach mixture.

  • 5

    Allow the eggs to set slightly, then gently scramble until fully cooked.

  • 6

    Remove from heat and stir in the low-fat cottage cheese for creaminess.

  • 7

    Plate the scramble and top with sliced or diced avocado.

  • 8

    Serve warm and enjoy a nutrient-packed breakfast.