Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate (approx 22.5g); 100g Mixed Berries; 1 tbsp Chia Seeds; 2 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy protein mousse that blends creamy nonfat Greek yogurt with a touch of whey protein isolate for a smooth texture, enhanced with a medley of fresh mixed berries, a sprinkle of chia seeds for a slight crunch, and a drizzle of honey for natural sweetness. This dessert is both satisfying and nutritious, delivering a balanced macronutrient profile perfect for a health-conscious treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

4.3g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (approx 22.5g)

100g Mixed Berries

1 tbsp Chia Seeds

2 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and whey protein isolate until completely smooth.
2
Gently fold in the mixed berries and chia seeds, ensuring they are evenly incorporated without crushing the berries too much.
3
Transfer the mixture into serving dishes and chill in the refrigerator for at least 30 minutes to allow the mousse to firm up.
4
Before serving, drizzle the mousse with honey for an extra touch of natural sweetness.
5
Enjoy your refreshing and protein-packed dessert!