Healthy Fluffy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Chocolate Protein Mug Cake

Enjoy a quick, fluffy chocolate protein mug cake that's perfect for any time of day. This recipe combines a blend of chocolate protein powder, egg whites, and Greek yogurt for a satisfying, high-protein treat with a decadent chocolate flavor that doesn't compromise your dietary goals.

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NUTRITION

338kcal
Protein
46g
Fat
12.7g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 large Egg Whites (≈99g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Cocoa Powder (5g)

1/4 teaspoon Baking Powder

1/4 cup Nonfat Greek Yogurt (60g)

1 tablespoon Almond Butter (16g)

1 packet Stevia Sweetener

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PREPARATION

  • 1

    In a microwave-safe mug, whisk together the chocolate protein powder, cocoa powder, and baking powder.

  • 2

    Add the egg whites, unsweetened almond milk, and nonfat Greek yogurt. Stir until the mixture is smooth and free of lumps.

  • 3

    Mix in the almond butter and stevia sweetener until evenly distributed in the batter.

  • 4

    Microwave on high for about 60-75 seconds. Keep an eye on the mug cake as microwave times can vary. The cake should rise and appear set but slightly moist in the center.

  • 5

    Allow the mug cake to cool for a minute before enjoying. You can top with a sprinkle of cocoa powder or a few berries if desired.

Healthy Fluffy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Chocolate Protein Mug Cake

Enjoy a quick, fluffy chocolate protein mug cake that's perfect for any time of day. This recipe combines a blend of chocolate protein powder, egg whites, and Greek yogurt for a satisfying, high-protein treat with a decadent chocolate flavor that doesn't compromise your dietary goals.

NUTRITION

338kcal
Protein
46g
Fat
12.7g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 large Egg Whites (≈99g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Cocoa Powder (5g)

1/4 teaspoon Baking Powder

1/4 cup Nonfat Greek Yogurt (60g)

1 tablespoon Almond Butter (16g)

1 packet Stevia Sweetener

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the chocolate protein powder, cocoa powder, and baking powder.

  • 2

    Add the egg whites, unsweetened almond milk, and nonfat Greek yogurt. Stir until the mixture is smooth and free of lumps.

  • 3

    Mix in the almond butter and stevia sweetener until evenly distributed in the batter.

  • 4

    Microwave on high for about 60-75 seconds. Keep an eye on the mug cake as microwave times can vary. The cake should rise and appear set but slightly moist in the center.

  • 5

    Allow the mug cake to cool for a minute before enjoying. You can top with a sprinkle of cocoa powder or a few berries if desired.