Name: Sticky Teriyaki Chicken with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 tbsp Teriyaki Sauce; 1 cup Broccoli; 1 tbsp Olive Oil; 1 tbsp Sesame Seeds

Sticky Teriyaki Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sticky Teriyaki Chicken with Roasted Broccoli

Enjoy a vibrant plate of tender teriyaki-marinated chicken paired with perfectly roasted broccoli. The dish is finished with a sprinkle of toasted sesame seeds for an added crunch and nutty flavor, creating a satisfying balance of sweet and savory notes.

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NUTRITION

Protein

37.7g

Fat

22.2g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Teriyaki Sauce

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Sesame Seeds

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a bowl, marinate the 5 oz chicken breast with 2 tbsp of teriyaki sauce for at least 15 minutes.
3
Chop the broccoli into florets and toss with 1 tbsp of olive oil. Season lightly with salt and pepper if desired.
4
Place the marinated chicken and seasoned broccoli on a baking tray. Roast the broccoli for about 15 minutes and bake the chicken for approximately 20 minutes, or until the chicken is cooked through and the broccoli is tender with a slight char.
5
Once done, slice the chicken and plate with the roasted broccoli. Drizzle any remaining teriyaki sauce over the top and sprinkle 1 tbsp of sesame seeds for a finishing touch.
6
Serve warm and enjoy your vibrant, flavorful meal.