YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a delightful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and a medley of roasted broccoli. This meal offers a harmonious blend of lean protein, wholesome grains, and nutritious vegetables, all enhanced with a hint of olive oil to bring out the natural flavors without overpowering them.
INGREDIENTS
5 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your preferred spices (a pinch of salt, pepper, and any dried herbs you enjoy).
Grill the chicken for approximately 5-6 minutes per side, or until internal temperature reaches 165°F.
While the chicken grills, rinse the broccoli and cut it into florets.
Toss the broccoli with 1 tsp of olive oil, and season lightly with salt and pepper.
Spread the broccoli on a baking sheet and roast in an oven preheated to 400°F for about 12-15 minutes until tender and slightly crispy.
Warm the cooked quinoa if necessary, or serve at room temperature.
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy a balanced, nutrient-packed lunch.