Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast served alongside fluffy quinoa and vibrant roasted broccoli. A drizzle of olive oil elevates flavors while keeping the dish light, fresh, and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat for the chicken, and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until fully cooked and slightly charred.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare 1/2 cup of cooked quinoa according to package instructions if not already prepared.

  • 5

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Serve warm and enjoy this balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast served alongside fluffy quinoa and vibrant roasted broccoli. A drizzle of olive oil elevates flavors while keeping the dish light, fresh, and satisfying.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat for the chicken, and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until fully cooked and slightly charred.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare 1/2 cup of cooked quinoa according to package instructions if not already prepared.

  • 5

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Serve warm and enjoy this balanced meal.