Ground Beef and Roasted Sweet Potato Bowl with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Bowl with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Bowl with Steamed Broccoli

Enjoy a hearty, balanced bowl featuring savory lean ground beef, sweet roasted sweet potato, and tender steamed broccoli. This vibrant medley of flavors brings together a satisfying mix of textures and seasonal produce that's both nourishing and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

447kcal
Protein
28.5g
Fat
15g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 large Sweet Potato (~200g)

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss the cubes lightly with salt, pepper, and a drizzle of olive oil.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 25-30 minutes, stirring halfway through, until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, heat a nonstick skillet over medium heat. Add the lean ground beef and season with salt and pepper. Cook, breaking it apart with a spatula, until browned and cooked through, about 8-10 minutes.

  • 4

    Meanwhile, steam the broccoli by placing it in a steamer basket over boiling water for about 4-5 minutes, until bright green and tender-crisp.

  • 5

    Assemble the bowl by placing the roasted sweet potato at the bottom. Top with the cooked ground beef and steamed broccoli. Drizzle with any remaining olive oil if desired, and serve warm.

Ground Beef and Roasted Sweet Potato Bowl with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Bowl with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Bowl with Steamed Broccoli

Enjoy a hearty, balanced bowl featuring savory lean ground beef, sweet roasted sweet potato, and tender steamed broccoli. This vibrant medley of flavors brings together a satisfying mix of textures and seasonal produce that's both nourishing and delicious.

NUTRITION

447kcal
Protein
28.5g
Fat
15g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 large Sweet Potato (~200g)

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss the cubes lightly with salt, pepper, and a drizzle of olive oil.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 25-30 minutes, stirring halfway through, until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, heat a nonstick skillet over medium heat. Add the lean ground beef and season with salt and pepper. Cook, breaking it apart with a spatula, until browned and cooked through, about 8-10 minutes.

  • 4

    Meanwhile, steam the broccoli by placing it in a steamer basket over boiling water for about 4-5 minutes, until bright green and tender-crisp.

  • 5

    Assemble the bowl by placing the roasted sweet potato at the bottom. Top with the cooked ground beef and steamed broccoli. Drizzle with any remaining olive oil if desired, and serve warm.