Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, vibrant plate featuring lean grilled chicken breast served alongside fluffy quinoa and oven-roasted broccoli drizzled with a hint of olive oil to tie the flavors together.

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NUTRITION

317kcal
Protein
28.4g
Fat
13.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F to roast the broccoli.

  • 2

    Season the broccoli with salt, pepper, and toss with olive oil.

  • 3

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy around the edges.

  • 4

    While the broccoli is roasting, grill the chicken breast until fully cooked, about 6-8 minutes per side, ensuring an internal temperature of 165°F.

  • 5

    Prepare quinoa as per package instructions if not already cooked.

  • 6

    Plate the dish by placing the cooked quinoa as a bed, topping with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, vibrant plate featuring lean grilled chicken breast served alongside fluffy quinoa and oven-roasted broccoli drizzled with a hint of olive oil to tie the flavors together.

NUTRITION

317kcal
Protein
28.4g
Fat
13.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F to roast the broccoli.

  • 2

    Season the broccoli with salt, pepper, and toss with olive oil.

  • 3

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy around the edges.

  • 4

    While the broccoli is roasting, grill the chicken breast until fully cooked, about 6-8 minutes per side, ensuring an internal temperature of 165°F.

  • 5

    Prepare quinoa as per package instructions if not already cooked.

  • 6

    Plate the dish by placing the cooked quinoa as a bed, topping with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil if desired and serve warm.