Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Lettuce Wraps

Enjoy these vibrant spicy tuna lettuce wraps packed with zesty flavors and a creamy, refreshing texture. This light yet satisfying meal combines high-quality tuna with a luscious avocado and a kick of spicy mayo, all nestled in crisp romaine lettuce leaves. Perfect for a balanced meal that energizes your day without weighing you down.

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NUTRITION

505kcal
Protein
42.3g
Fat
29.8g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned Tuna in Water

2 tbsp Nonfat Greek Yogurt

1 medium Avocado

4 Romaine Lettuce Leaves

1 tsp Sriracha Sauce

1 tsp Mayonnaise

1/2 tsp Sesame Oil

1/4 cup Diced Red Bell Pepper

1/4 cup Diced Cucumber

1 tsp Lime Juice

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PREPARATION

  • 1

    In a medium bowl, flake the canned tuna with a fork until separated.

  • 2

    Add the nonfat Greek yogurt, sriracha sauce, and mayonnaise to the tuna, stirring well to combine into a smooth, spicy mixture.

  • 3

    Gently fold in the diced red bell pepper and cucumber, and drizzle in the sesame oil. Squeeze in the lime juice and mix thoroughly.

  • 4

    Slice the avocado and either mix it gently into the tuna mixture or layer slices on top of the lettuce leaves.

  • 5

    Lay out the romaine lettuce leaves and spoon the spicy tuna mixture evenly onto each leaf.

  • 6

    If desired, top with avocado slices for creaminess, then serve immediately as a light, refreshing wrap.

Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Lettuce Wraps

Enjoy these vibrant spicy tuna lettuce wraps packed with zesty flavors and a creamy, refreshing texture. This light yet satisfying meal combines high-quality tuna with a luscious avocado and a kick of spicy mayo, all nestled in crisp romaine lettuce leaves. Perfect for a balanced meal that energizes your day without weighing you down.

NUTRITION

505kcal
Protein
42.3g
Fat
29.8g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned Tuna in Water

2 tbsp Nonfat Greek Yogurt

1 medium Avocado

4 Romaine Lettuce Leaves

1 tsp Sriracha Sauce

1 tsp Mayonnaise

1/2 tsp Sesame Oil

1/4 cup Diced Red Bell Pepper

1/4 cup Diced Cucumber

1 tsp Lime Juice

PREPARATION

  • 1

    In a medium bowl, flake the canned tuna with a fork until separated.

  • 2

    Add the nonfat Greek yogurt, sriracha sauce, and mayonnaise to the tuna, stirring well to combine into a smooth, spicy mixture.

  • 3

    Gently fold in the diced red bell pepper and cucumber, and drizzle in the sesame oil. Squeeze in the lime juice and mix thoroughly.

  • 4

    Slice the avocado and either mix it gently into the tuna mixture or layer slices on top of the lettuce leaves.

  • 5

    Lay out the romaine lettuce leaves and spoon the spicy tuna mixture evenly onto each leaf.

  • 6

    If desired, top with avocado slices for creaminess, then serve immediately as a light, refreshing wrap.