Scrambled Egg Whites with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Turkey and Spinach

A light yet satisfying breakfast that combines the fluffy texture of scrambled egg whites with savory roasted turkey and fresh spinach, finished with creamy avocado. Perfect for kickstarting your day with balanced protein and healthy fats.

Try 7 days free, then $12.99 / mo.

NUTRITION

385kcal
Protein
34.3g
Fat
23.3g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 ounces roasted turkey breast

1 cup raw spinach

1/2 medium avocado

1.5 teaspoons olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    Stir in the roasted turkey breast and warm it through for about 1 minute.

  • 4

    Pour in the egg whites, stirring gently to scramble as they begin to set.

  • 5

    Cook until the egg whites are fully set but still moist, about 3-4 minutes.

  • 6

    Once off the heat, transfer the scrambled mixture to a plate and top with diced avocado.

  • 7

    Serve immediately and enjoy your balanced breakfast!

Scrambled Egg Whites with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Turkey and Spinach

A light yet satisfying breakfast that combines the fluffy texture of scrambled egg whites with savory roasted turkey and fresh spinach, finished with creamy avocado. Perfect for kickstarting your day with balanced protein and healthy fats.

NUTRITION

385kcal
Protein
34.3g
Fat
23.3g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 ounces roasted turkey breast

1 cup raw spinach

1/2 medium avocado

1.5 teaspoons olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    Stir in the roasted turkey breast and warm it through for about 1 minute.

  • 4

    Pour in the egg whites, stirring gently to scramble as they begin to set.

  • 5

    Cook until the egg whites are fully set but still moist, about 3-4 minutes.

  • 6

    Once off the heat, transfer the scrambled mixture to a plate and top with diced avocado.

  • 7

    Serve immediately and enjoy your balanced breakfast!