Lemon Herb Baked Chicken with Crispy Roasted Asparagus and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Chicken with Crispy Roasted Asparagus and Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Chicken with Crispy Roasted Asparagus and Broccoli

Savor the bright, zesty flavors of this baked chicken dish, complemented by the fresh tang of lemon and aromatic herbs. Paired with a medley of crispy roasted asparagus and broccoli, this dish strikes the perfect balance of lean protein and vibrant greens for a healthy, satisfying meal.

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NUTRITION

351kcal
Protein
36.7g
Fat
18.2g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Asparagus

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs (Thyme & Rosemary)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, lemon juice, and mixed fresh herbs. Season with salt and pepper.

  • 3

    Place the chicken breast in a baking dish and brush with a portion of the lemon herb mixture.

  • 4

    Toss the asparagus and broccoli in the remaining mixture until evenly coated.

  • 5

    Arrange the vegetables around the chicken in the baking dish.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with crispy edges.

  • 7

    Let the chicken rest for a few minutes before serving alongside the roasted asparagus and broccoli.

Lemon Herb Baked Chicken with Crispy Roasted Asparagus and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Chicken with Crispy Roasted Asparagus and Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Chicken with Crispy Roasted Asparagus and Broccoli

Savor the bright, zesty flavors of this baked chicken dish, complemented by the fresh tang of lemon and aromatic herbs. Paired with a medley of crispy roasted asparagus and broccoli, this dish strikes the perfect balance of lean protein and vibrant greens for a healthy, satisfying meal.

NUTRITION

351kcal
Protein
36.7g
Fat
18.2g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Asparagus

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs (Thyme & Rosemary)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, lemon juice, and mixed fresh herbs. Season with salt and pepper.

  • 3

    Place the chicken breast in a baking dish and brush with a portion of the lemon herb mixture.

  • 4

    Toss the asparagus and broccoli in the remaining mixture until evenly coated.

  • 5

    Arrange the vegetables around the chicken in the baking dish.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with crispy edges.

  • 7

    Let the chicken rest for a few minutes before serving alongside the roasted asparagus and broccoli.