Lemon Herb Grilled Chicken Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Whole Wheat Wrap

Savor this vibrant wrap featuring juicy lemon herb grilled chicken nestled in a soft whole wheat tortilla with crisp, fresh veggies. The bright flavors of lemon and herbs harmonize with the tender chicken, creating a satisfying meal perfect for any time of day.

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NUTRITION

395kcal
Protein
39.9g
Fat
12.2g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless, boneless)

1 Whole Wheat Tortilla Wrap

1 cup Mixed Greens

1 medium Tomato

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (parsley, oregano)

1 clove Garlic

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, minced garlic, and chopped fresh herbs.

  • 2

    Marinate the 5 oz chicken breast with the lemon herb mixture for at least 20 minutes.

  • 3

    Preheat the grill to medium-high heat and grill the chicken for about 6-7 minutes per side, or until fully cooked.

  • 4

    Warm the whole wheat tortilla wrap on the grill for about 1 minute on each side.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Layer the wrap with mixed greens and sliced tomato, then add the chicken strips.

  • 7

    Drizzle any remaining marinade over the wrap if desired, roll tightly, and serve immediately.

Lemon Herb Grilled Chicken Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Whole Wheat Wrap

Savor this vibrant wrap featuring juicy lemon herb grilled chicken nestled in a soft whole wheat tortilla with crisp, fresh veggies. The bright flavors of lemon and herbs harmonize with the tender chicken, creating a satisfying meal perfect for any time of day.

NUTRITION

395kcal
Protein
39.9g
Fat
12.2g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless, boneless)

1 Whole Wheat Tortilla Wrap

1 cup Mixed Greens

1 medium Tomato

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (parsley, oregano)

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, minced garlic, and chopped fresh herbs.

  • 2

    Marinate the 5 oz chicken breast with the lemon herb mixture for at least 20 minutes.

  • 3

    Preheat the grill to medium-high heat and grill the chicken for about 6-7 minutes per side, or until fully cooked.

  • 4

    Warm the whole wheat tortilla wrap on the grill for about 1 minute on each side.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Layer the wrap with mixed greens and sliced tomato, then add the chicken strips.

  • 7

    Drizzle any remaining marinade over the wrap if desired, roll tightly, and serve immediately.