Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

Savor a protein-packed morning meal with a creamy cottage cheese scramble, crispy turkey bacon, and tender sautéed spinach. This balanced breakfast combines savory flavors and bright greens, perfect for a nutritious start to your day.

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NUTRITION

337kcal
Protein
31g
Fat
16.6g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 large Egg

1 cup Spinach

3 tsp Olive Oil

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PREPARATION

  • 1

    Crumble the turkey bacon into bite-sized pieces and set aside.

  • 2

    In a bowl, mix the 2/3 cup of low-fat cottage cheese with the egg until blended.

  • 3

    Heat 2 tsp of olive oil in a non-stick skillet over medium heat. Add the turkey bacon pieces and sauté for 2-3 minutes until lightly crisp.

  • 4

    Add the cup of spinach to the skillet and sauté for another 1-2 minutes until wilted.

  • 5

    Pour in the cottage cheese and egg mixture. Gently stir and scramble with the spinach and bacon. Cook for about 3-4 minutes until the eggs are just set.

  • 6

    Drizzle the remaining 1 tsp of olive oil over the scramble, give a final stir, and serve warm.

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

Savor a protein-packed morning meal with a creamy cottage cheese scramble, crispy turkey bacon, and tender sautéed spinach. This balanced breakfast combines savory flavors and bright greens, perfect for a nutritious start to your day.

NUTRITION

337kcal
Protein
31g
Fat
16.6g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 large Egg

1 cup Spinach

3 tsp Olive Oil

PREPARATION

  • 1

    Crumble the turkey bacon into bite-sized pieces and set aside.

  • 2

    In a bowl, mix the 2/3 cup of low-fat cottage cheese with the egg until blended.

  • 3

    Heat 2 tsp of olive oil in a non-stick skillet over medium heat. Add the turkey bacon pieces and sauté for 2-3 minutes until lightly crisp.

  • 4

    Add the cup of spinach to the skillet and sauté for another 1-2 minutes until wilted.

  • 5

    Pour in the cottage cheese and egg mixture. Gently stir and scramble with the spinach and bacon. Cook for about 3-4 minutes until the eggs are just set.

  • 6

    Drizzle the remaining 1 tsp of olive oil over the scramble, give a final stir, and serve warm.