Creamy High-Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Overnight Oats

Enjoy a smooth and satisfying bowl of overnight oats enriched with Greek yogurt and protein powder for an extra boost, complemented by chia seeds and almond milk for a creamy texture. This versatile meal offers a delicate balance of hearty oats and fresh flavor, perfect for any time of day.

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NUTRITION

427kcal
Protein
46.5g
Fat
8.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

150 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.5 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and vanilla whey protein powder until well mixed.

  • 3

    Pour in the unsweetened almond milk and stir to combine all ingredients evenly.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats to soften.

  • 5

    Before serving, give the mixture a good stir. Optionally add fresh fruits or a sprinkle of your favorite spices for extra flavor.

Creamy High-Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Overnight Oats

Enjoy a smooth and satisfying bowl of overnight oats enriched with Greek yogurt and protein powder for an extra boost, complemented by chia seeds and almond milk for a creamy texture. This versatile meal offers a delicate balance of hearty oats and fresh flavor, perfect for any time of day.

NUTRITION

427kcal
Protein
46.5g
Fat
8.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

150 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.5 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and vanilla whey protein powder until well mixed.

  • 3

    Pour in the unsweetened almond milk and stir to combine all ingredients evenly.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats to soften.

  • 5

    Before serving, give the mixture a good stir. Optionally add fresh fruits or a sprinkle of your favorite spices for extra flavor.