Flaky Oven Roasted Salmon with Crispy Lemon-Garlic Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Oven Roasted Salmon with Crispy Lemon-Garlic Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Flaky Oven Roasted Salmon with Crispy Lemon-Garlic Roasted Broccoli

Savor the rich flavors of tender, flaky salmon paired with perfectly roasted broccoli tossed in a zesty lemon-garlic dressing. This dish melds vibrant citrus notes with savory garlic and a crisp finish, creating a balanced yet indulgent meal that's as visually appealing as it is delicious.

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NUTRITION

527kcal
Protein
37.7g
Fat
36g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

1 tbsp Olive Oil

1 Lemon (zest and juice)

2 cloves Garlic, minced

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on one side of the baking sheet. Drizzle a small amount of olive oil over the salmon and season lightly with salt and black pepper.

  • 3

    In a bowl, combine the chopped broccoli with the remaining olive oil, minced garlic, lemon zest, and a squeeze of fresh lemon juice. Season with a pinch of salt and pepper, ensuring the broccoli is evenly coated.

  • 4

    Arrange the broccoli on the baking sheet alongside the salmon.

  • 5

    Roast in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork and the broccoli is crisp-tender with slight caramelization on the edges.

  • 6

    Remove from the oven and optionally drizzle a little more lemon juice over both the salmon and broccoli before serving.

  • 7

    Enjoy a balanced and flavorful meal that's perfect for breakfast, lunch, or dinner.

Flaky Oven Roasted Salmon with Crispy Lemon-Garlic Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Oven Roasted Salmon with Crispy Lemon-Garlic Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Flaky Oven Roasted Salmon with Crispy Lemon-Garlic Roasted Broccoli

Savor the rich flavors of tender, flaky salmon paired with perfectly roasted broccoli tossed in a zesty lemon-garlic dressing. This dish melds vibrant citrus notes with savory garlic and a crisp finish, creating a balanced yet indulgent meal that's as visually appealing as it is delicious.

NUTRITION

527kcal
Protein
37.7g
Fat
36g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

1 tbsp Olive Oil

1 Lemon (zest and juice)

2 cloves Garlic, minced

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on one side of the baking sheet. Drizzle a small amount of olive oil over the salmon and season lightly with salt and black pepper.

  • 3

    In a bowl, combine the chopped broccoli with the remaining olive oil, minced garlic, lemon zest, and a squeeze of fresh lemon juice. Season with a pinch of salt and pepper, ensuring the broccoli is evenly coated.

  • 4

    Arrange the broccoli on the baking sheet alongside the salmon.

  • 5

    Roast in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork and the broccoli is crisp-tender with slight caramelization on the edges.

  • 6

    Remove from the oven and optionally drizzle a little more lemon juice over both the salmon and broccoli before serving.

  • 7

    Enjoy a balanced and flavorful meal that's perfect for breakfast, lunch, or dinner.