Healthy Creamy Cashew Alfredo Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Cashew Alfredo Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Cashew Alfredo Pasta with Roasted Broccoli

Enjoy a rejuvenating bowl of creamy cashew alfredo pasta paired with roasted broccoli and hearty white beans. This vibrant dish balances a silky, dairy-free cashew sauce with roasted veggies and whole wheat pasta, delivering a satisfying umami flavor with delightful textures – perfect for a nourishing meal any time of day.

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NUTRITION

589kcal
Protein
32.9g
Fat
9.6g
Carbs
89g

SERVINGS

1 serving

INGREDIENTS

2 oz whole wheat penne (dry)

2 tbsp raw cashews

1/2 cup unsweetened almond milk

1 cup roasted broccoli

3/4 cup cannellini white beans

2 tbsp nutritional yeast

1 clove garlic

Salt & pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss cut broccoli florets with a little olive oil (if desired), salt, and pepper, and roast on a baking sheet for about 20 minutes until tender and slightly charred.

  • 2

    Cook the whole wheat penne according to package directions until al dente, then drain and set aside.

  • 3

    In a high-speed blender, combine raw cashews, unsweetened almond milk, garlic, nutritional yeast, and a pinch of salt and pepper. Blend until smooth and creamy. If needed, add a splash more almond milk to achieve desired consistency.

  • 4

    In a large pan over medium heat, combine the cashew alfredo sauce with the roasted broccoli and cannellini white beans. Warm through for 2-3 minutes, stirring gently.

  • 5

    Add the cooked pasta to the sauce mixture and toss until evenly coated. Taste and adjust seasonings as needed before serving.

Healthy Creamy Cashew Alfredo Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Cashew Alfredo Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Cashew Alfredo Pasta with Roasted Broccoli

Enjoy a rejuvenating bowl of creamy cashew alfredo pasta paired with roasted broccoli and hearty white beans. This vibrant dish balances a silky, dairy-free cashew sauce with roasted veggies and whole wheat pasta, delivering a satisfying umami flavor with delightful textures – perfect for a nourishing meal any time of day.

NUTRITION

589kcal
Protein
32.9g
Fat
9.6g
Carbs
89g

SERVINGS

1 serving

INGREDIENTS

2 oz whole wheat penne (dry)

2 tbsp raw cashews

1/2 cup unsweetened almond milk

1 cup roasted broccoli

3/4 cup cannellini white beans

2 tbsp nutritional yeast

1 clove garlic

Salt & pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss cut broccoli florets with a little olive oil (if desired), salt, and pepper, and roast on a baking sheet for about 20 minutes until tender and slightly charred.

  • 2

    Cook the whole wheat penne according to package directions until al dente, then drain and set aside.

  • 3

    In a high-speed blender, combine raw cashews, unsweetened almond milk, garlic, nutritional yeast, and a pinch of salt and pepper. Blend until smooth and creamy. If needed, add a splash more almond milk to achieve desired consistency.

  • 4

    In a large pan over medium heat, combine the cashew alfredo sauce with the roasted broccoli and cannellini white beans. Warm through for 2-3 minutes, stirring gently.

  • 5

    Add the cooked pasta to the sauce mixture and toss until evenly coated. Taste and adjust seasonings as needed before serving.