Fluffy Vegan High-Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vegan High-Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vegan High-Protein Pancakes

Enjoy a stack of light and fluffy high-protein pancakes that are completely vegan, combining the heartiness of oat and chickpea flours with the boost of pea protein. These pancakes have a delicate texture, mild sweetness, and a satisfying nutty aroma from ground flaxseed, making them a perfect start to your day or a balanced meal any time.

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NUTRITION

434kcal
Protein
32.8g
Fat
10.7g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

40g Oat Flour

30g Vegan Protein Powder (Pea Protein Isolate)

30g Chickpea Flour

120ml Almond Milk

7g Ground Flaxseed

4g Baking Powder

Pinch of Salt

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PREPARATION

  • 1

    In a small bowl, combine the ground flaxseed with 3 tablespoons of water. Stir well and let it sit for 5 minutes to create a flax egg.

  • 2

    In a larger bowl, whisk together the oat flour, chickpea flour, vegan protein powder, baking powder, and a pinch of salt.

  • 3

    Pour in the almond milk and add the prepared flax egg. Mix until the batter is smooth and no lumps remain. If the batter feels too thick, add a tablespoon of water at a time until desired consistency is reached.

  • 4

    Heat a non-stick skillet or griddle over medium heat. Lightly grease with a small amount of plant-based oil if needed.

  • 5

    Scoop about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip each pancake carefully and cook for an additional 2 minutes until golden and cooked through.

  • 7

    Serve warm with your favorite vegan toppings like fresh berries, a drizzle of maple syrup, or a dollop of almond yogurt.

Fluffy Vegan High-Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vegan High-Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vegan High-Protein Pancakes

Enjoy a stack of light and fluffy high-protein pancakes that are completely vegan, combining the heartiness of oat and chickpea flours with the boost of pea protein. These pancakes have a delicate texture, mild sweetness, and a satisfying nutty aroma from ground flaxseed, making them a perfect start to your day or a balanced meal any time.

NUTRITION

434kcal
Protein
32.8g
Fat
10.7g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

40g Oat Flour

30g Vegan Protein Powder (Pea Protein Isolate)

30g Chickpea Flour

120ml Almond Milk

7g Ground Flaxseed

4g Baking Powder

Pinch of Salt

PREPARATION

  • 1

    In a small bowl, combine the ground flaxseed with 3 tablespoons of water. Stir well and let it sit for 5 minutes to create a flax egg.

  • 2

    In a larger bowl, whisk together the oat flour, chickpea flour, vegan protein powder, baking powder, and a pinch of salt.

  • 3

    Pour in the almond milk and add the prepared flax egg. Mix until the batter is smooth and no lumps remain. If the batter feels too thick, add a tablespoon of water at a time until desired consistency is reached.

  • 4

    Heat a non-stick skillet or griddle over medium heat. Lightly grease with a small amount of plant-based oil if needed.

  • 5

    Scoop about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip each pancake carefully and cook for an additional 2 minutes until golden and cooked through.

  • 7

    Serve warm with your favorite vegan toppings like fresh berries, a drizzle of maple syrup, or a dollop of almond yogurt.