Name: Creamy Blueberry Matcha Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Blueberries (~74g); 1 cup Nonfat Greek Yogurt (~245g); 1 scoop Vanilla Protein Powder (~30g); 0.5 cup Unsweetened Almond Milk (~120g); 1 tsp Matcha Powder (~2g)

Creamy Blueberry Matcha Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Blueberry Matcha Protein Smoothie

Enjoy a refreshing, vibrant Creamy Blueberry Matcha Protein Smoothie that beautifully blends sweet blueberries with the invigorating touch of matcha. This smooth and creamy drink is balanced perfectly to fuel your morning or power you through an afternoon, delivering a punch of protein and naturally derived nutrients in every sip.

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NUTRITION

Protein

41.3g

Fat

2.9g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Blueberries (~74g)

1 cup Nonfat Greek Yogurt (~245g)

1 scoop Vanilla Protein Powder (~30g)

0.5 cup Unsweetened Almond Milk (~120g)

1 tsp Matcha Powder (~2g)

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PREPARATION

1
Add blueberries, nonfat Greek yogurt, vanilla protein powder, unsweetened almond milk, and matcha powder into a blender.
2
Blend on high until all ingredients are fully incorporated and the smoothie has a creamy, even consistency.
3
Taste and adjust thickness by adding a few ice cubes if desired, then blend again.
4
Pour into your favorite glass and enjoy immediately for the freshest flavor.