Name: Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1/4 cup Granola; 1 tablespoon Honey

Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Enjoy a vibrant and refreshing parfait that layers velvety nonfat Greek yogurt with a medley of mixed berries, crunchy granola, and nutrient-packed chia seeds. A light drizzle of honey adds a natural touch of sweetness, making for a balanced breakfast that is as delicious as it is energizing.

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NUTRITION

Protein

23.5g

Fat

7.2g

Carbs

56g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1/4 cup Granola

1 tablespoon Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl, creating a smooth base.
2
Layer the mixed berries on top of the yogurt.
3
Sprinkle the chia seeds evenly over the berries.
4
Add the granola as the next layer to introduce a delightful crunch.
5
Drizzle the honey lightly over the parfait to enhance its natural sweetness.
6
Serve immediately to enjoy the mix of textures and flavors.