Protein Chocolate Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Pudding with Chia Seeds

Indulge in a silky, velvety chocolate pudding that boasts a delightful balance of rich cocoa and subtle creaminess, enhanced by chia seeds for a pleasant texture. This dessert offers a satisfying combination of sweet and heart-healthy fats, making it both a delicious treat and a nutritionally mindful choice.

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NUTRITION

341kcal
Protein
13.2g
Fat
19.6g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

90g Nonfat Greek Yogurt

1 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/4 Medium Avocado

1 tbsp Honey

1/2 cup Unsweetened Almond Milk

2 tbsp Coconut Cream

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, unsweetened almond milk, and honey until smooth.

  • 2

    Stir in the unsweetened cocoa powder until evenly incorporated for a rich chocolate base.

  • 3

    Gently mash the 1/4 avocado until creamy and fold it into the mixture to add natural creaminess and healthy fats.

  • 4

    Mix in the chia seeds and coconut cream thoroughly. The chia seeds will help thicken the pudding as they absorb moisture.

  • 5

    Cover the bowl and refrigerate the mixture for at least 1-2 hours, allowing the chia seeds to expand and the flavors to meld together.

  • 6

    Stir the pudding before serving. Enjoy the chilled, protein-packed chocolate pudding as a delightful dessert.

Protein Chocolate Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Pudding with Chia Seeds

Indulge in a silky, velvety chocolate pudding that boasts a delightful balance of rich cocoa and subtle creaminess, enhanced by chia seeds for a pleasant texture. This dessert offers a satisfying combination of sweet and heart-healthy fats, making it both a delicious treat and a nutritionally mindful choice.

NUTRITION

341kcal
Protein
13.2g
Fat
19.6g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

90g Nonfat Greek Yogurt

1 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/4 Medium Avocado

1 tbsp Honey

1/2 cup Unsweetened Almond Milk

2 tbsp Coconut Cream

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, unsweetened almond milk, and honey until smooth.

  • 2

    Stir in the unsweetened cocoa powder until evenly incorporated for a rich chocolate base.

  • 3

    Gently mash the 1/4 avocado until creamy and fold it into the mixture to add natural creaminess and healthy fats.

  • 4

    Mix in the chia seeds and coconut cream thoroughly. The chia seeds will help thicken the pudding as they absorb moisture.

  • 5

    Cover the bowl and refrigerate the mixture for at least 1-2 hours, allowing the chia seeds to expand and the flavors to meld together.

  • 6

    Stir the pudding before serving. Enjoy the chilled, protein-packed chocolate pudding as a delightful dessert.