Grilled Chicken Breast with Quinoa and Broccoli Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Broccoli Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Broccoli Salad

Enjoy a vibrant, balanced lunch featuring succulent grilled chicken breast paired with a refreshing quinoa and broccoli salad tossed in a hint of olive oil and lemon, delivering a harmonious blend of textures and flavors perfect for a light yet satisfying meal.

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NUTRITION

410kcal
Protein
42.9g
Fat
11.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a bowl, combine the cooked quinoa and chopped broccoli.

  • 6

    Drizzle the olive oil and lemon juice over the quinoa and broccoli mixture and toss gently to coat.

  • 7

    Slice the grilled chicken breast and serve over the quinoa and broccoli salad.

  • 8

    Adjust seasoning with additional salt and pepper if needed, then serve immediately.

Grilled Chicken Breast with Quinoa and Broccoli Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Broccoli Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Broccoli Salad

Enjoy a vibrant, balanced lunch featuring succulent grilled chicken breast paired with a refreshing quinoa and broccoli salad tossed in a hint of olive oil and lemon, delivering a harmonious blend of textures and flavors perfect for a light yet satisfying meal.

NUTRITION

410kcal
Protein
42.9g
Fat
11.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a bowl, combine the cooked quinoa and chopped broccoli.

  • 6

    Drizzle the olive oil and lemon juice over the quinoa and broccoli mixture and toss gently to coat.

  • 7

    Slice the grilled chicken breast and serve over the quinoa and broccoli salad.

  • 8

    Adjust seasoning with additional salt and pepper if needed, then serve immediately.