Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

Experience a delightful twist on classic scrambled eggs with the rich flavors of sautéed spinach and the tangy finish of crumbled feta. This dish brings a satisfying balance of creamy eggs and vibrant greens to fuel your day, perfect any time for a nutritious meal.

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NUTRITION

398kcal
Protein
35.9g
Fat
25.8g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Egg Whites

1 cup Spinach

1 tsp Olive Oil

1 oz Feta Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the 3 whole eggs into a bowl and add 1/2 cup of egg whites. Whisk until well combined, seasoning lightly with salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the 1 cup of fresh spinach to the pan and sauté for 1-2 minutes until it begins to wilt.

  • 4

    Pour the egg mixture over the spinach and gently scramble, stirring occasionally until the eggs become fluffy and softly set.

  • 5

    Once the eggs are nearly done, sprinkle 1 ounce of crumbled feta cheese over the top and allow it to warm through.

  • 6

    Serve immediately while warm and enjoy your nutritious, delicious meal.

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Crumbled Feta

Experience a delightful twist on classic scrambled eggs with the rich flavors of sautéed spinach and the tangy finish of crumbled feta. This dish brings a satisfying balance of creamy eggs and vibrant greens to fuel your day, perfect any time for a nutritious meal.

NUTRITION

398kcal
Protein
35.9g
Fat
25.8g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Egg Whites

1 cup Spinach

1 tsp Olive Oil

1 oz Feta Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the 3 whole eggs into a bowl and add 1/2 cup of egg whites. Whisk until well combined, seasoning lightly with salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the 1 cup of fresh spinach to the pan and sauté for 1-2 minutes until it begins to wilt.

  • 4

    Pour the egg mixture over the spinach and gently scramble, stirring occasionally until the eggs become fluffy and softly set.

  • 5

    Once the eggs are nearly done, sprinkle 1 ounce of crumbled feta cheese over the top and allow it to warm through.

  • 6

    Serve immediately while warm and enjoy your nutritious, delicious meal.