Healthy BBQ Chicken Quesadilla with Crispy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy BBQ Chicken Quesadilla with Crispy Slaw

YOUR SOLIN GENERATED RECIPE

Healthy BBQ Chicken Quesadilla with Crispy Slaw

Enjoy a delicious and balanced dish featuring tender grilled chicken tossed in a tangy BBQ sauce, melted low-fat cheese, and a crispy, refreshing slaw all nestled between a warm whole wheat tortilla. This meal offers a satisfying blend of savory flavors and crunchy textures, perfect for a wholesome dinner option.

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NUTRITION

391kcal
Protein
47g
Fat
8.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla (40g approx)

1 tablespoon BBQ Sauce

1/4 cup shredded Low-Fat Cheddar Cheese

1/2 cup Crispy Slaw Mix

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PREPARATION

  • 1

    Preheat a skillet or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a dash of your favorite spices if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked. Once done, shred or slice into bite-sized pieces and toss with the BBQ sauce.

  • 4

    Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side.

  • 5

    Sprinkle the shredded low-fat cheddar cheese evenly over one half of the tortilla.

  • 6

    Distribute the BBQ chicken evenly over the cheese, then add the crispy slaw on top.

  • 7

    Fold the tortilla in half and return to the pan. Cook for 2-3 minutes per side until the tortilla is golden and the cheese has melted.

  • 8

    Remove from heat, slice into wedges if desired, and serve immediately.

Healthy BBQ Chicken Quesadilla with Crispy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy BBQ Chicken Quesadilla with Crispy Slaw

YOUR SOLIN GENERATED RECIPE

Healthy BBQ Chicken Quesadilla with Crispy Slaw

Enjoy a delicious and balanced dish featuring tender grilled chicken tossed in a tangy BBQ sauce, melted low-fat cheese, and a crispy, refreshing slaw all nestled between a warm whole wheat tortilla. This meal offers a satisfying blend of savory flavors and crunchy textures, perfect for a wholesome dinner option.

NUTRITION

391kcal
Protein
47g
Fat
8.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla (40g approx)

1 tablespoon BBQ Sauce

1/4 cup shredded Low-Fat Cheddar Cheese

1/2 cup Crispy Slaw Mix

PREPARATION

  • 1

    Preheat a skillet or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a dash of your favorite spices if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked. Once done, shred or slice into bite-sized pieces and toss with the BBQ sauce.

  • 4

    Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side.

  • 5

    Sprinkle the shredded low-fat cheddar cheese evenly over one half of the tortilla.

  • 6

    Distribute the BBQ chicken evenly over the cheese, then add the crispy slaw on top.

  • 7

    Fold the tortilla in half and return to the pan. Cook for 2-3 minutes per side until the tortilla is golden and the cheese has melted.

  • 8

    Remove from heat, slice into wedges if desired, and serve immediately.