YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. The subtle char from the grill complements the nutty quinoa and the lightly caramelized broccoli, creating a nutritious and satisfying meal ideal for a protein-focused diet.
INGREDIENTS
6.5 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
Salt & Pepper, to taste
PREPARATION
Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.
Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Rinse the broccoli and toss it with olive oil, salt, and pepper. Spread the broccoli on a baking sheet.
Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until the edges are slightly crispy.
Prepare the quinoa according to its package instructions if not already cooked. Use half a cup of cooked quinoa as a base for the plate.
Slice the grilled chicken breast and serve it over the quinoa with the roasted broccoli on the side. Enjoy your balanced and flavorful lunch!