Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3/4 cup cooked Quinoa; 1 cup steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and balanced lunch featuring tender grilled chicken breast paired with fluffy, nutty quinoa and vibrant steamed broccoli. This satisfying plate offers a harmonious blend of flavors and textures, perfect for a health-conscious meal to fuel your day.

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NUTRITION

Protein

41.7g

Fat

6.6g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.
5
Steam the broccoli until just tender, about 4-5 minutes.
6
Assemble the plate by placing the sliced grilled chicken atop a serving of quinoa and broccoli.
7
Serve warm and enjoy a balanced, nutrient-dense lunch.