Crispy Honey Lemon Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Lemon Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey Lemon Chicken with Roasted Green Beans

Enjoy a vibrant plate featuring a crispy, golden-coated chicken breast drizzled with a tangy honey lemon glaze paired with perfectly roasted green beans. This dish delivers a delightful crunch, bright citrus notes, and a healthy balance of flavors—ideal for a nourishing dinner.

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NUTRITION

413kcal
Protein
48g
Fat
10.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/8 cup Panko Breadcrumbs

1/2 tablespoon Honey

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 cup Green Beans

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season lightly with a pinch of salt and black pepper on both sides.

  • 3

    Dredge the chicken breast in the panko breadcrumbs, gently pressing the crumbs onto the surface to help them adhere.

  • 4

    Heat a nonstick skillet over medium heat and add a splash of olive oil. Sear the chicken for 2-3 minutes on each side until golden, transferring it to the baking sheet.

  • 5

    In a small bowl, mix the honey and lemon juice to create the glaze. Set aside.

  • 6

    Toss the green beans with the remaining olive oil, salt, and black pepper, and spread them on the baking sheet around the chicken.

  • 7

    Bake in the preheated oven for about 12-15 minutes until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 8

    Drizzle the honey lemon glaze over the chicken once out of the oven and serve immediately, ensuring a perfect blend of crispy, tangy, and fresh flavors.

Crispy Honey Lemon Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Lemon Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey Lemon Chicken with Roasted Green Beans

Enjoy a vibrant plate featuring a crispy, golden-coated chicken breast drizzled with a tangy honey lemon glaze paired with perfectly roasted green beans. This dish delivers a delightful crunch, bright citrus notes, and a healthy balance of flavors—ideal for a nourishing dinner.

NUTRITION

413kcal
Protein
48g
Fat
10.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/8 cup Panko Breadcrumbs

1/2 tablespoon Honey

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 cup Green Beans

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season lightly with a pinch of salt and black pepper on both sides.

  • 3

    Dredge the chicken breast in the panko breadcrumbs, gently pressing the crumbs onto the surface to help them adhere.

  • 4

    Heat a nonstick skillet over medium heat and add a splash of olive oil. Sear the chicken for 2-3 minutes on each side until golden, transferring it to the baking sheet.

  • 5

    In a small bowl, mix the honey and lemon juice to create the glaze. Set aside.

  • 6

    Toss the green beans with the remaining olive oil, salt, and black pepper, and spread them on the baking sheet around the chicken.

  • 7

    Bake in the preheated oven for about 12-15 minutes until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 8

    Drizzle the honey lemon glaze over the chicken once out of the oven and serve immediately, ensuring a perfect blend of crispy, tangy, and fresh flavors.