Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder (approx 15g); 1 tablespoon Honey; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and tangy mousse that perfectly balances the creamy richness of nonfat Greek yogurt with a hint of sweetness from honey and the burst of fresh mixed berries. This light, satisfying dessert is enhanced with a touch of protein from whey and the wholesome crunch of chia seeds, making it a guilt-free indulgence.

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NUTRITION

Protein

39g

Fat

5.5g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (approx 15g)

1 tablespoon Honey

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the half scoop of vanilla whey protein powder and mix until fully incorporated.
3
Drizzle in the honey and blend well to ensure a smooth texture.
4
Fold in the mixed berries gently, preserving their shape and freshness.
5
Sprinkle chia seeds on top and give a light stir to distribute evenly.
6
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
7
Serve chilled and enjoy this refreshing dessert.