Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of grilled chicken breast served alongside fluffy quinoa and roasted broccoli, perfectly drizzled with extra-virgin olive oil for a light, savory finish. This meal provides a wholesome blend of lean protein, whole grains, and fresh vegetables, ideal for a balanced midday fuel.

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NUTRITION

411kcal
Protein
40g
Fat
15g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Extra-Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the roasted broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper in a mixing bowl.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until edges are crispy and tender.

  • 7

    Prepare the quinoa by reheating or fluffing it if pre-cooked.

  • 8

    Plate the grilled chicken along with a serving of quinoa and roasted broccoli. Garnish with a squeeze of lemon if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of grilled chicken breast served alongside fluffy quinoa and roasted broccoli, perfectly drizzled with extra-virgin olive oil for a light, savory finish. This meal provides a wholesome blend of lean protein, whole grains, and fresh vegetables, ideal for a balanced midday fuel.

NUTRITION

411kcal
Protein
40g
Fat
15g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Extra-Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the roasted broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper in a mixing bowl.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until edges are crispy and tender.

  • 7

    Prepare the quinoa by reheating or fluffing it if pre-cooked.

  • 8

    Plate the grilled chicken along with a serving of quinoa and roasted broccoli. Garnish with a squeeze of lemon if desired and serve warm.