Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 60g Low-Fat Cream Cheese; 15g Vanilla Whey Protein Isolate; 2 tbsp Almond Flour; 1 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light, no-bake cheesecake featuring a creamy blend of fat-free Greek yogurt, low-fat cream cheese, and a hint of vanilla whey protein, all resting on a subtle almond flour crust. This dessert offers a satisfying balance of tang and sweetness while meeting your protein and calorie goals.

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NUTRITION

Protein

36g

Fat

16.8g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

60g Low-Fat Cream Cheese

15g Vanilla Whey Protein Isolate

2 tbsp Almond Flour

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, low-fat cream cheese, and vanilla whey protein isolate. Stir until the mixture is smooth and creamy.
2
Add the honey and mix well to incorporate a touch of natural sweetness.
3
For the crust, place the almond flour in a small bowl. Press the almond flour evenly into the base of a small serving dish or ramekin to form a thin, even layer.
4
Gently spoon the creamy mixture over the almond flour crust, smoothing out the top.
5
Refrigerate the cheesecake for at least 2 hours to allow it to set properly.
6
Serve chilled and enjoy your guilt-free, protein-packed dessert.