Lean Turkey Burger with Crispy Roasted Sweet Potatoes and Fresh Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Roasted Sweet Potatoes and Fresh Arugula

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Roasted Sweet Potatoes and Fresh Arugula

Enjoy a satisfying lean turkey burger paired with crispy roasted sweet potatoes and a refreshing bed of fresh arugula. This dish balances lean protein with naturally sweet, oven-roasted vegetables and peppery greens, creating a nutrient-dense meal that's perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

335kcal
Protein
35.2g
Fat
7.8g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (142g)

1 small Sweet Potato (150g)

1 cup Fresh Arugula (20g)

1 tsp Olive Oil (5g)

0.5 tsp Garlic Powder

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 425°F.

  • 2

    Peel (optional) and cut the sweet potato into 1/2-inch rounds or wedges. Toss with olive oil, garlic powder, salt, and pepper.

  • 3

    Spread the sweet potato pieces evenly on a baking sheet and roast in the oven for 20-25 minutes until crispy on the edges, flipping halfway through.

  • 4

    While the sweet potatoes roast, shape the lean ground turkey into a patty. Season both sides with salt and pepper.

  • 5

    Heat a non-stick skillet or grill pan over medium-high heat. Cook the turkey patty for about 5-6 minutes per side, or until fully cooked through.

  • 6

    Plate the cooked turkey burger on a bed of fresh arugula, and serve alongside the crispy roasted sweet potatoes.

  • 7

    Enjoy your balanced, nutrient-packed meal!

Lean Turkey Burger with Crispy Roasted Sweet Potatoes and Fresh Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Roasted Sweet Potatoes and Fresh Arugula

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Roasted Sweet Potatoes and Fresh Arugula

Enjoy a satisfying lean turkey burger paired with crispy roasted sweet potatoes and a refreshing bed of fresh arugula. This dish balances lean protein with naturally sweet, oven-roasted vegetables and peppery greens, creating a nutrient-dense meal that's perfect for any time of day.

NUTRITION

335kcal
Protein
35.2g
Fat
7.8g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (142g)

1 small Sweet Potato (150g)

1 cup Fresh Arugula (20g)

1 tsp Olive Oil (5g)

0.5 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat oven to 425°F.

  • 2

    Peel (optional) and cut the sweet potato into 1/2-inch rounds or wedges. Toss with olive oil, garlic powder, salt, and pepper.

  • 3

    Spread the sweet potato pieces evenly on a baking sheet and roast in the oven for 20-25 minutes until crispy on the edges, flipping halfway through.

  • 4

    While the sweet potatoes roast, shape the lean ground turkey into a patty. Season both sides with salt and pepper.

  • 5

    Heat a non-stick skillet or grill pan over medium-high heat. Cook the turkey patty for about 5-6 minutes per side, or until fully cooked through.

  • 6

    Plate the cooked turkey burger on a bed of fresh arugula, and serve alongside the crispy roasted sweet potatoes.

  • 7

    Enjoy your balanced, nutrient-packed meal!