YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the understated flavors of this balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli enhanced with a light olive oil finish. It’s a nutrient-packed plate that hits just the right balance for a healthy mid-day meal.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat the oven to 400°F.
Season the chicken breast with your preferred herbs and a pinch of salt and pepper.
Grill the chicken breast on a preheated grill or grill pan for about 6-7 minutes per side until fully cooked and nicely charred.
While the chicken is grilling, toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper, then spread them out on a baking tray.
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.
Prepare the quinoa according to package instructions if not already cooked, ensuring a light fluffy texture.
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, nutritious lunch.