Hearty Lean Ground Beef and Creamy Ricotta Zucchini Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Creamy Ricotta Zucchini Bake

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Creamy Ricotta Zucchini Bake

Savor the comforting medley of lean ground beef, creamy part-skim ricotta, and tender zucchini, all brought together with a touch of tomato sauce and seasonings for a hearty yet light meal. Perfect for breakfast, lunch, or dinner, every bite delivers a balanced blend of flavors and textures that satisfy without overloading on calories.

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NUTRITION

424kcal
Protein
43g
Fat
19g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

½ cup Part-Skim Ricotta Cheese

1 medium Zucchini

½ cup Marinara Tomato Sauce

1 Egg White

½ tsp Garlic Powder

½ tsp Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the zucchini into thin rounds and lightly salt them; set aside for 5 minutes to draw out excess moisture, then pat dry.

  • 3

    In a skillet over medium heat, cook the lean ground beef until just browned, seasoning with salt, pepper, garlic powder, and onion powder. Drain any excess fat.

  • 4

    In a mixing bowl, combine the cooked beef, part-skim ricotta cheese, egg white, and marinara tomato sauce. Stir until well blended.

  • 5

    Fold in half of the sliced zucchini into the beef mixture.

  • 6

    Transfer the mixture to a lightly greased baking dish and layer the remaining zucchini slices on top.

  • 7

    Bake for 20-25 minutes until the zucchini is tender and the bake is heated through.

  • 8

    Remove from oven, let cool slightly, and serve warm.

Hearty Lean Ground Beef and Creamy Ricotta Zucchini Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Creamy Ricotta Zucchini Bake

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Creamy Ricotta Zucchini Bake

Savor the comforting medley of lean ground beef, creamy part-skim ricotta, and tender zucchini, all brought together with a touch of tomato sauce and seasonings for a hearty yet light meal. Perfect for breakfast, lunch, or dinner, every bite delivers a balanced blend of flavors and textures that satisfy without overloading on calories.

NUTRITION

424kcal
Protein
43g
Fat
19g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

½ cup Part-Skim Ricotta Cheese

1 medium Zucchini

½ cup Marinara Tomato Sauce

1 Egg White

½ tsp Garlic Powder

½ tsp Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the zucchini into thin rounds and lightly salt them; set aside for 5 minutes to draw out excess moisture, then pat dry.

  • 3

    In a skillet over medium heat, cook the lean ground beef until just browned, seasoning with salt, pepper, garlic powder, and onion powder. Drain any excess fat.

  • 4

    In a mixing bowl, combine the cooked beef, part-skim ricotta cheese, egg white, and marinara tomato sauce. Stir until well blended.

  • 5

    Fold in half of the sliced zucchini into the beef mixture.

  • 6

    Transfer the mixture to a lightly greased baking dish and layer the remaining zucchini slices on top.

  • 7

    Bake for 20-25 minutes until the zucchini is tender and the bake is heated through.

  • 8

    Remove from oven, let cool slightly, and serve warm.