Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 3/4 cup Cooked Quinoa; 3/4 cup Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This balanced plate brings together lean protein, wholesome grains, and nutrient-rich greens for a meal that's both delicious and aligned with your health goals.

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NUTRITION

Protein

43.8g

Fat

7.1g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

3/4 cup Steamed Broccoli

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa by heating it according to package instructions if reheating, or cook if making from scratch.
5
Steam the broccoli until just tender, about 4-5 minutes, ensuring it retains its vibrant green color and nutrients.
6
Plate the grilled chicken breast alongside the cooked quinoa and steamed broccoli. Serve warm and enjoy a balanced, nutritious lunch.