Fudgy Black Bean Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Protein Brownies

A delightful twist on the classic brownie, these fudgy black bean protein brownies are dense, chocolaty, and satisfyingly rich. With a secret blend of black beans, chocolate protein powder, and just the right touch of cocoa and almond butter, they provide a balanced dose of protein and energy to fuel your day.

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NUTRITION

356kcal
Protein
38.6g
Fat
11.6g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

½ cup Black Beans (130g)

1 scoop Chocolate Protein Powder (30g)

1 large Egg White (33g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tsp Coconut Oil (5g)

½ tbsp Almond Butter (8g)

1 tsp Vanilla Extract (4.2g)

1 pinch Baking Powder

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a blender, combine the black beans, chocolate protein powder, egg white, cocoa powder, coconut oil, almond butter, and vanilla extract. Blend until the mixture is completely smooth and even.

  • 3

    Add in the baking powder and a pinch of salt, then pulse a few times to incorporate them without over-mixing.

  • 4

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted into the center comes out mostly clean.

  • 6

    Allow the brownie to cool slightly before slicing and serving. Enjoy warm for a fudgy treat or cool as a protein-packed snack.

Fudgy Black Bean Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Protein Brownies

A delightful twist on the classic brownie, these fudgy black bean protein brownies are dense, chocolaty, and satisfyingly rich. With a secret blend of black beans, chocolate protein powder, and just the right touch of cocoa and almond butter, they provide a balanced dose of protein and energy to fuel your day.

NUTRITION

356kcal
Protein
38.6g
Fat
11.6g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

½ cup Black Beans (130g)

1 scoop Chocolate Protein Powder (30g)

1 large Egg White (33g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tsp Coconut Oil (5g)

½ tbsp Almond Butter (8g)

1 tsp Vanilla Extract (4.2g)

1 pinch Baking Powder

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a blender, combine the black beans, chocolate protein powder, egg white, cocoa powder, coconut oil, almond butter, and vanilla extract. Blend until the mixture is completely smooth and even.

  • 3

    Add in the baking powder and a pinch of salt, then pulse a few times to incorporate them without over-mixing.

  • 4

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted into the center comes out mostly clean.

  • 6

    Allow the brownie to cool slightly before slicing and serving. Enjoy warm for a fudgy treat or cool as a protein-packed snack.