YOUR SOLIN GENERATED RECIPE
Fudgy Black Bean Protein Brownies
A delightful twist on the classic brownie, these fudgy black bean protein brownies are dense, chocolaty, and satisfyingly rich. With a secret blend of black beans, chocolate protein powder, and just the right touch of cocoa and almond butter, they provide a balanced dose of protein and energy to fuel your day.
INGREDIENTS
½ cup Black Beans (130g)
1 scoop Chocolate Protein Powder (30g)
1 large Egg White (33g)
1 tbsp Unsweetened Cocoa Powder (5g)
1 tsp Coconut Oil (5g)
½ tbsp Almond Butter (8g)
1 tsp Vanilla Extract (4.2g)
1 pinch Baking Powder
1 pinch Salt
PREPARATION
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.
In a blender, combine the black beans, chocolate protein powder, egg white, cocoa powder, coconut oil, almond butter, and vanilla extract. Blend until the mixture is completely smooth and even.
Add in the baking powder and a pinch of salt, then pulse a few times to incorporate them without over-mixing.
Pour the batter into the prepared baking dish, smoothing the top with a spatula.
Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted into the center comes out mostly clean.
Allow the brownie to cool slightly before slicing and serving. Enjoy warm for a fudgy treat or cool as a protein-packed snack.