Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse that perfectly balances the tanginess of nonfat Greek yogurt with a subtle hint of sweetness from honey, mixed with the natural burst of fresh berries. This dessert not only delights your palate with its smooth texture and refreshing flavors but also keeps you aligned with your nutritional goals.

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NUTRITION

Protein

37.5g

Fat

4.7g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
Combine the nonfat Greek yogurt and whey protein isolate in a mixing bowl. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking up the fruit.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture, then mix lightly to combine all ingredients.
4
Refrigerate the mousse for at least 1 hour to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled and enjoy a refreshing, protein-packed dessert.