Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (70g); 0.75 scoop Whey Protein Isolate Powder (approx. 22g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and light dessert that layers creamy nonfat Greek yogurt with vibrant mixed berries and a boost from whey protein isolate, perfect for satisfying your sweet tooth while keeping your protein on track.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.5g

Fat

1.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (70g)

0.75 scoop Whey Protein Isolate Powder (approx. 22g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate powder until fully blended. Adjust stirring to ensure no lumps remain.
2
Gently layer the mixed berries on top of the blended yogurt mixture, creating a visually appealing parfait.
3
Serve chilled for a refreshing taste and enjoy immediately or store in the refrigerator for a couple of hours.