Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

Savor the vibrant flavors of succulent lemon herb roasted chicken paired with crispy broccoli and tender roasted sweet potato. This balanced dish delivers bright, zesty notes from fresh lemon and garlic, harmonizing beautifully with the aromatic herbs for a wholesome, energy-boosting meal.

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NUTRITION

332kcal
Protein
35.4g
Fat
8.5g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1/2 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

2 tbsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine lemon juice, minced garlic, chopped fresh herbs, and olive oil.

  • 3

    Place the chicken breast on a baking sheet and generously brush with the lemon-herb mixture, ensuring even coverage.

  • 4

    Cut the sweet potato into cubes and toss with a little olive oil, salt, and pepper.

  • 5

    Arrange the chopped broccoli and sweet potato cubes around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for approximately 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with crispy edges.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potato

Savor the vibrant flavors of succulent lemon herb roasted chicken paired with crispy broccoli and tender roasted sweet potato. This balanced dish delivers bright, zesty notes from fresh lemon and garlic, harmonizing beautifully with the aromatic herbs for a wholesome, energy-boosting meal.

NUTRITION

332kcal
Protein
35.4g
Fat
8.5g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1/2 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

2 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine lemon juice, minced garlic, chopped fresh herbs, and olive oil.

  • 3

    Place the chicken breast on a baking sheet and generously brush with the lemon-herb mixture, ensuring even coverage.

  • 4

    Cut the sweet potato into cubes and toss with a little olive oil, salt, and pepper.

  • 5

    Arrange the chopped broccoli and sweet potato cubes around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for approximately 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with crispy edges.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.