Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (367 g); 0.5 cup Mixed Berries (73 g); 5 Raw Almonds (approx. 7 g); 1 teaspoon Honey (7 g); 3 tablespoons Granola (15 g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a light yet satisfying dessert that layers creamy nonfat Greek yogurt with fresh mixed berries, a touch of honey, crunchy granola, and toasted almonds. This parfait delivers a balanced combination of protein and natural sweetness, perfect for a refreshing, healthful treat.

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NUTRITION

Protein

40g

Fat

Carbs

46.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367 g)

0.5 cup Mixed Berries (73 g)

5 Raw Almonds (approx. 7 g)

1 teaspoon Honey (7 g)

3 tablespoons Granola (15 g)

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PREPARATION

1
Place the nonfat Greek yogurt into a clean parfait glass or bowl.
2
Gently layer the mixed berries over the yogurt.
3
Drizzle the honey evenly across the berries.
4
Sprinkle the granola on top to add a satisfying crunch.
5
Top with raw almonds for extra texture and flavor.
6
Serve immediately and enjoy your protein-packed, refreshing dessert.