Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of extra virgin olive oil. This dish offers a perfect balance of lean protein and nutrient-packed vegetables, with a subtle nutty flavor from the quinoa.

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NUTRITION

393kcal
Protein
43.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, and simmer until water is absorbed.

  • 4

    Toss the broccoli with extra virgin olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in the preheated oven for roughly 15 minutes, until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, high-protein lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of extra virgin olive oil. This dish offers a perfect balance of lean protein and nutrient-packed vegetables, with a subtle nutty flavor from the quinoa.

NUTRITION

393kcal
Protein
43.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, and simmer until water is absorbed.

  • 4

    Toss the broccoli with extra virgin olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in the preheated oven for roughly 15 minutes, until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, high-protein lunch.