Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant flavors of lightly grilled chicken paired with fluffy quinoa, roasted broccoli, and a touch of creamy avocado, all finished with a hint of olive oil drizzle for a perfect balance of flavor and nutrition.

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NUTRITION

403kcal
Protein
33.7g
Fat
16.9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast (approx. 78g)

0.33 cup cooked Quinoa (approx. 62g)

1 cup roasted Broccoli (approx. 156g)

1/4 Avocado (approx. 50g)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for approximately 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Slice the avocado and set aside.

  • 7

    Assemble the plate by placing the quinoa as a base, topping with sliced grilled chicken and roasted broccoli.

  • 8

    Finish with avocado slices and a light drizzle of olive oil over the top.

  • 9

    Serve warm and enjoy your nutritious, balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant flavors of lightly grilled chicken paired with fluffy quinoa, roasted broccoli, and a touch of creamy avocado, all finished with a hint of olive oil drizzle for a perfect balance of flavor and nutrition.

NUTRITION

403kcal
Protein
33.7g
Fat
16.9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast (approx. 78g)

0.33 cup cooked Quinoa (approx. 62g)

1 cup roasted Broccoli (approx. 156g)

1/4 Avocado (approx. 50g)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for approximately 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Slice the avocado and set aside.

  • 7

    Assemble the plate by placing the quinoa as a base, topping with sliced grilled chicken and roasted broccoli.

  • 8

    Finish with avocado slices and a light drizzle of olive oil over the top.

  • 9

    Serve warm and enjoy your nutritious, balanced meal.