Crispy Turkey Bacon and Egg White Breakfast Bowl with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Bowl with Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Bowl with Quinoa

Start your day with a savory and satisfying breakfast bowl. This dish features crispy turkey bacon and fluffy egg whites paired with nutty quinoa, fresh spinach, juicy cherry tomatoes, and creamy avocado, all lightly sautéed with a drizzle of olive oil for extra flavor. A balanced meal that delights the senses while keeping you within your protein and calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

522kcal
Protein
30.7g
Fat
23.3g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

4 large Egg Whites

1 cup Cooked Quinoa

1/4 medium Avocado

1 cup Spinach

1/2 cup Cherry Tomatoes

1/2 tablespoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the turkey bacon and cook until crispy on both sides. Remove and chop into bite-size pieces.

  • 2

    In the same skillet, lightly sauté the spinach and cherry tomatoes in the olive oil for 1-2 minutes until just wilted.

  • 3

    Meanwhile, cook quinoa as per package instructions if not pre-cooked.

  • 4

    Pour the egg whites into a separate non-stick pan over medium heat, stirring occasionally until they set and form soft curds.

  • 5

    In a bowl, layer the quinoa, then add the scrambled egg whites, sautéed spinach and tomatoes, and top with chopped turkey bacon.

  • 6

    Finish by dicing the avocado on top and season with a pinch of salt and pepper as desired before serving.

Crispy Turkey Bacon and Egg White Breakfast Bowl with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Bowl with Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Bowl with Quinoa

Start your day with a savory and satisfying breakfast bowl. This dish features crispy turkey bacon and fluffy egg whites paired with nutty quinoa, fresh spinach, juicy cherry tomatoes, and creamy avocado, all lightly sautéed with a drizzle of olive oil for extra flavor. A balanced meal that delights the senses while keeping you within your protein and calorie goals.

NUTRITION

522kcal
Protein
30.7g
Fat
23.3g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

4 large Egg Whites

1 cup Cooked Quinoa

1/4 medium Avocado

1 cup Spinach

1/2 cup Cherry Tomatoes

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the turkey bacon and cook until crispy on both sides. Remove and chop into bite-size pieces.

  • 2

    In the same skillet, lightly sauté the spinach and cherry tomatoes in the olive oil for 1-2 minutes until just wilted.

  • 3

    Meanwhile, cook quinoa as per package instructions if not pre-cooked.

  • 4

    Pour the egg whites into a separate non-stick pan over medium heat, stirring occasionally until they set and form soft curds.

  • 5

    In a bowl, layer the quinoa, then add the scrambled egg whites, sautéed spinach and tomatoes, and top with chopped turkey bacon.

  • 6

    Finish by dicing the avocado on top and season with a pinch of salt and pepper as desired before serving.