Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. This plate offers a balanced mix of lean protein, whole grains, and vegetables for a satisfying and energizing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

385kcal
Protein
43.1g
Fat
6.6g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

2/3 cup Cooked Quinoa (approx. 123 grams)

1 cup Steamed Broccoli (approx. 156 grams)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa by following package instructions and let it cook until fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. This plate offers a balanced mix of lean protein, whole grains, and vegetables for a satisfying and energizing meal.

NUTRITION

385kcal
Protein
43.1g
Fat
6.6g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

2/3 cup Cooked Quinoa (approx. 123 grams)

1 cup Steamed Broccoli (approx. 156 grams)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa by following package instructions and let it cook until fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli, and serve warm.